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<blockquote data-quote="Maggie/Magpie" data-source="post: 1304109" data-attributes="member: 347792"><p>Hi and welcome,</p><p>I was pre-diabetic for about 9 months before being told I was now diabetic type 2 in September. But I guess I didn't take a lot of notice of it really. Don't be like me, take on board the advise given here, ask lot of question's, change your eating habbit's and continue exercising as you are or even do a little more if you can. Pre-diabetes gives you the opportunity to turn things around and stop yourself becoming diabetic by taking care of yourself. Many advocate a Low Carbohydrate High Fat diet here for they have experienced good results from it, maybe give that a go for a bit and see if it suits you.</p><p>Good luck and take care of yourself.</p><p>Maggie</p></blockquote><p></p>
[QUOTE="Maggie/Magpie, post: 1304109, member: 347792"] Hi and welcome, I was pre-diabetic for about 9 months before being told I was now diabetic type 2 in September. But I guess I didn't take a lot of notice of it really. Don't be like me, take on board the advise given here, ask lot of question's, change your eating habbit's and continue exercising as you are or even do a little more if you can. Pre-diabetes gives you the opportunity to turn things around and stop yourself becoming diabetic by taking care of yourself. Many advocate a Low Carbohydrate High Fat diet here for they have experienced good results from it, maybe give that a go for a bit and see if it suits you. Good luck and take care of yourself. Maggie [/QUOTE]
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