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Diabetes Discussion
Type 1.5/LADA Diabetes
HFLC diet working for sugars but cholesterol higher
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<blockquote data-quote="Em16" data-source="post: 2249455" data-attributes="member: 517867"><p>Also, I had been doing the HFLC diet since around December if that helps? Initially, I didn't eat enough fat and lost over a stone in weight in a matter of weeks, so I upped my fats intake probably around mid January. </p><p></p><p>I was enjoying the diet very much and eating absolutely as much as I liked and especially lots of cheese, greek yoghurt, butter, dark chocolate, bacon, treats etc. Despite being very slim I have always had a huge appetite, so we are not talking small amounts here.....! I could see it was controlling glucose and I felt great on the diet....plenty of energy, mentally as sharp as a pin etc. etc. Just the blinking cholesterol that's a fly in the ointment.</p><p></p><p>Thank you for looking at it with me, Em</p></blockquote><p></p>
[QUOTE="Em16, post: 2249455, member: 517867"] Also, I had been doing the HFLC diet since around December if that helps? Initially, I didn't eat enough fat and lost over a stone in weight in a matter of weeks, so I upped my fats intake probably around mid January. I was enjoying the diet very much and eating absolutely as much as I liked and especially lots of cheese, greek yoghurt, butter, dark chocolate, bacon, treats etc. Despite being very slim I have always had a huge appetite, so we are not talking small amounts here.....! I could see it was controlling glucose and I felt great on the diet....plenty of energy, mentally as sharp as a pin etc. etc. Just the blinking cholesterol that's a fly in the ointment. Thank you for looking at it with me, Em [/QUOTE]
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HFLC diet working for sugars but cholesterol higher
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