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hgv food advise
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<blockquote data-quote="big_red_dog" data-source="post: 1650240" data-attributes="member: 461484"><p>HI yes no problem , I am well over weight I know , been trying to loose it have had some success , six foot three fused discs in my back cant walk far as back is bad ankles both been broken a few times , so they not brilliant , am 4 yrs to retirement , been trucker all my working life lived in the truck cooked in the truck ,on long distance smoked since I was 9 but now am proud to say a none smoker am on two metformin morning and two evening I take both with meals , I cant eat early morning as I am away around 4am and don't stop until I am at my destination or have to take my break (truckers will know what I mean ) I try to eat my pack up around mid morning ,or go for a breakfast if I am near a truck stop , if I get home the wife cooks a meal and she always has fruit as a sweet" am sick of fruit "has to be soft though, blood sugar is around 8 on a morning depending on if I have had a particular busy day or at home on a night , during the day could drop to 5 oh i also get kidney stones so I cant eat a lot of dairy produce , am a night mare that's what you get for being a work a holic my good lady says providing for the family and not taking care of yourself .my cholesterol is ok bp ok have I missed anything .thank you</p></blockquote><p></p>
[QUOTE="big_red_dog, post: 1650240, member: 461484"] HI yes no problem , I am well over weight I know , been trying to loose it have had some success , six foot three fused discs in my back cant walk far as back is bad ankles both been broken a few times , so they not brilliant , am 4 yrs to retirement , been trucker all my working life lived in the truck cooked in the truck ,on long distance smoked since I was 9 but now am proud to say a none smoker am on two metformin morning and two evening I take both with meals , I cant eat early morning as I am away around 4am and don't stop until I am at my destination or have to take my break (truckers will know what I mean ) I try to eat my pack up around mid morning ,or go for a breakfast if I am near a truck stop , if I get home the wife cooks a meal and she always has fruit as a sweet" am sick of fruit "has to be soft though, blood sugar is around 8 on a morning depending on if I have had a particular busy day or at home on a night , during the day could drop to 5 oh i also get kidney stones so I cant eat a lot of dairy produce , am a night mare that's what you get for being a work a holic my good lady says providing for the family and not taking care of yourself .my cholesterol is ok bp ok have I missed anything .thank you [/QUOTE]
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