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<blockquote data-quote="ziggy_w" data-source="post: 1650279" data-attributes="member: 323454"><p>Hi [USER=461484]@big_red_dog[/USER],</p><p></p><p>Based on your information, cheese (such as mini-babybels) seem to be a good option. Another option that might work is full fat unflavored greek yoghurt. I sometimes also buy wiener sausages -- they are easy to take along even cold, just make sure they have a low carb count.</p><p></p><p>Do you or your wife bake? If yes, dietdoctor has a great recipe for low carb bread. Here is the link: <a href="https://www.dietdoctor.com/recipes/the-keto-bread" target="_blank">https://www.dietdoctor.com/recipes/the-keto-bread</a>.</p><p></p><p>If you have a sweet tooth (and given the infos you gave us, you might not), small portions of high cocoa content chocolate (85% or higher) seems to be okay for most of us, as are small portions of raspberries, blackberries and strawberries.</p><p></p><p>I also like olives -- but I know they are not everyone's favorite. Do you like any vegetables at all?</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1650279, member: 323454"] Hi [USER=461484]@big_red_dog[/USER], Based on your information, cheese (such as mini-babybels) seem to be a good option. Another option that might work is full fat unflavored greek yoghurt. I sometimes also buy wiener sausages -- they are easy to take along even cold, just make sure they have a low carb count. Do you or your wife bake? If yes, dietdoctor has a great recipe for low carb bread. Here is the link: [URL]https://www.dietdoctor.com/recipes/the-keto-bread[/URL]. If you have a sweet tooth (and given the infos you gave us, you might not), small portions of high cocoa content chocolate (85% or higher) seems to be okay for most of us, as are small portions of raspberries, blackberries and strawberries. I also like olives -- but I know they are not everyone's favorite. Do you like any vegetables at all? [/QUOTE]
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