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<blockquote data-quote="Cath40" data-source="post: 463521" data-attributes="member: 84386"><p>Hi your not alone on here mine was the same i was diaganosied in june last year so im fairly new aswell i was put on meds and had to completly change my diet it will take a while for things to settle down and get used to things its a big change but can be done i have learned so much from off the forums on here they really do help as people are in the same boat as u .Dont be disheartened you will improve i am now off meds all together and control mine by diet and exercise i was 13 stone 8 when i started im now 10 stone 7 so it can be done if you really put ur mind to it and accept its a total life style change i dnt look at it as a diet anymore and look at is as a way of life .I dont know ow long i can stay off the meds bt i will try my best asits better for me .It is a shock at first but u will deal with it well if i can anyone can as i wernt the best person to try and change my diet .Try and read some of the post on here as they really do help and ask any questions</p></blockquote><p></p>
[QUOTE="Cath40, post: 463521, member: 84386"] Hi your not alone on here mine was the same i was diaganosied in june last year so im fairly new aswell i was put on meds and had to completly change my diet it will take a while for things to settle down and get used to things its a big change but can be done i have learned so much from off the forums on here they really do help as people are in the same boat as u .Dont be disheartened you will improve i am now off meds all together and control mine by diet and exercise i was 13 stone 8 when i started im now 10 stone 7 so it can be done if you really put ur mind to it and accept its a total life style change i dnt look at it as a diet anymore and look at is as a way of life .I dont know ow long i can stay off the meds bt i will try my best asits better for me .It is a shock at first but u will deal with it well if i can anyone can as i wernt the best person to try and change my diet .Try and read some of the post on here as they really do help and ask any questions [/QUOTE]
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