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<blockquote data-quote="Doug_NL" data-source="post: 2053189" data-attributes="member: 506853"><p>Thanks Daisy1 for the information. I've found a wealth of information so far on the forum especially on the path I've chosen. For example on the VLCD make sure I get some oil to prevent gallstones - very useful!</p><p></p><p>I tend to stick to evidence based information. If there isn't a peer reviewed study backing something up I ignore it completely. There's so much misinformation (fake news! haha) on the internet it's important to focus on science backed by research. After all I don't want to be trying untested theories on myself.</p></blockquote><p></p>
[QUOTE="Doug_NL, post: 2053189, member: 506853"] Thanks Daisy1 for the information. I've found a wealth of information so far on the forum especially on the path I've chosen. For example on the VLCD make sure I get some oil to prevent gallstones - very useful! I tend to stick to evidence based information. If there isn't a peer reviewed study backing something up I ignore it completely. There's so much misinformation (fake news! haha) on the internet it's important to focus on science backed by research. After all I don't want to be trying untested theories on myself. [/QUOTE]
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