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<blockquote data-quote="Daibell" data-source="post: 1071439" data-attributes="member: 21149"><p>Check the soup packet as some of these have sugar and corn starch added to bulk up and make sweet; sadly you can't trust anything. Chinese food is never good ref carbs so be careful. Swap the Weetabix for fried eggs and bacon or similar.</p></blockquote><p></p>
[QUOTE="Daibell, post: 1071439, member: 21149"] Check the soup packet as some of these have sugar and corn starch added to bulk up and make sweet; sadly you can't trust anything. Chinese food is never good ref carbs so be careful. Swap the Weetabix for fried eggs and bacon or similar. [/QUOTE]
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