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<blockquote data-quote="VashtiB" data-source="post: 2244042" data-attributes="member: 511345"><p>Hello and welcome,</p><p></p><p>You've had some excellent advice so I will just stick to welcome.</p><p></p><p>Read around-there is lots of good advice here and support.</p><p></p><p>For me I find it is easier to stick to food with no or very low carbs- meat, fish, hard cheese, double cream, eggs and the like.</p><p></p><p>Good luck and welcome.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2244042, member: 511345"] Hello and welcome, You've had some excellent advice so I will just stick to welcome. Read around-there is lots of good advice here and support. For me I find it is easier to stick to food with no or very low carbs- meat, fish, hard cheese, double cream, eggs and the like. Good luck and welcome. [/QUOTE]
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