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<blockquote data-quote="pleinster" data-source="post: 1521502" data-attributes="member: 221545"><p>I generally buy a pile of them and freeze them...I take two out to thaw and they are fine for the next three days or so. Smoked cheese slices (some are 0 carbs...try Sainsburys) on a whole roll works for me if my waking level is ok...but I do often just have half. It has been known however for a small amount of Shreddies to sneak into my system and b@gger up my plans.</p></blockquote><p></p>
[QUOTE="pleinster, post: 1521502, member: 221545"] I generally buy a pile of them and freeze them...I take two out to thaw and they are fine for the next three days or so. Smoked cheese slices (some are 0 carbs...try Sainsburys) on a whole roll works for me if my waking level is ok...but I do often just have half. It has been known however for a small amount of Shreddies to sneak into my system and b@gger up my plans. [/QUOTE]
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