Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

[Lakeslover]

If you want to see how a food affects you you need to test just before you eat it, and then two hours later.

If you have some grapes left try it tomorrow.

 

[julieclarke]

i do have some grapes left will be

 

[julieclarke]

I eat some peaches and my blood sugar levels was 13.9

 

[lovinglife]

Looking at those levels @julieclarke, you may be better with a few strawberries or raspberries, the grapes & the peaches look like there’s too much sugar in them for you. You can have some nice double cream with your berries & even a bit of sweetener or perhaps some sugar free jelly?

 

[julieclarke]

Ok