Hi and welcome. Have a good luck round the site as there is some really useful stuff. Ask any questions you want as everyone is really helpful and friendly. Well done on your weight loss it's a fab achievement
Hi Nathan, No one seems to have noticed your fantastic weight loss. You may be able to reverse your diabetes and even come off meds should you be able to reduce further. You need to see the 'Newcastle Diet' threads, where losing enough weight for some has taken them off meds and back to normal. It's worth a look.
If you were to move to what lots do on here and that Low Carbohydrate & High Fat you may get even further weight loss.