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Message: <blockquote data-quote="daisy1" data-source="post: 177434" data-attributes="member: 25759">Hi Gill and welcome to the forum <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> Maybe it would help you to read the advice put together by the Forum Monitors which is routinely given to new members who are fairly new to diabetes.  I see you are already on a low carb diet which is the best way to get your levels down.  It might be a good idea to carry on testing though to keep track of how your levels are behaving and what effect your food has on your levels as it's different for everyone.  Here is the link:<a href="http://www.diabetes.co.uk/diabetes-forum/viewtopic.php?f=20&t=17088#p155405" target="_blank">viewtopic.php?f=20&t=17088#p155405</a>Please ask if you have any more questions - everyone is always pleased to help.</blockquote>

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