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<blockquote data-quote="Andydragon" data-source="post: 2487194" data-attributes="member: 521079"><p>Hi there</p><p></p><p>So yes, in many cases T2 can be reversed and put into remission. There are many in the forums who have found dietary changes can make a huge difference to that. To the point of non-diabetic blood levels and quite often added advantages such as improved BP and weight loss (I am one of those people who after 10+ years was able to go to no drugs so yeah, can work)</p><p></p><p>it’s not your fault. There seems a genetic disposition and issue with carbohydrate that some in the human race don’t tolerate. Eating the diet you mention won’t help but as a direct cause, probably not</p><p></p><p>however, cutting out sweets and such will help only in that it’s lowering carbs. Many recommended diets remain high in carbs and for us those carbs are just like eating sugar and cause blood sugar rises. Reducing carb intake has worked for many. Having a meter and testing before meals and 2 hours after and aiming for rise of less than 2 is a good aim. But of course we want to start at a lower level too.</p><p></p><p>do you know what your hba1c level was? Apart from the “bad” foods you talk of, what sort of food do you normally eat?</p></blockquote><p></p>
[QUOTE="Andydragon, post: 2487194, member: 521079"] Hi there So yes, in many cases T2 can be reversed and put into remission. There are many in the forums who have found dietary changes can make a huge difference to that. To the point of non-diabetic blood levels and quite often added advantages such as improved BP and weight loss (I am one of those people who after 10+ years was able to go to no drugs so yeah, can work) it’s not your fault. There seems a genetic disposition and issue with carbohydrate that some in the human race don’t tolerate. Eating the diet you mention won’t help but as a direct cause, probably not however, cutting out sweets and such will help only in that it’s lowering carbs. Many recommended diets remain high in carbs and for us those carbs are just like eating sugar and cause blood sugar rises. Reducing carb intake has worked for many. Having a meter and testing before meals and 2 hours after and aiming for rise of less than 2 is a good aim. But of course we want to start at a lower level too. do you know what your hba1c level was? Apart from the “bad” foods you talk of, what sort of food do you normally eat? [/QUOTE]
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