Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Hi newly diagnosed T2 help please
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Trevor vP" data-source="post: 2434920" data-attributes="member: 518145"><p>Hi Claire, Welcome to the forum. </p><p></p><p>The Carb and Calc app is amazing when you start.</p><p></p><p>You will note a lot of people that are T1 and T2 follow a low carb lifestyle on this forum, not always recommended by NHS but that is slowly changing and some of us are lucky enough to have diabetes nurse / doctors who do understand the low carb method</p><p></p><p>With a diary/egg and some nut in tolerance it can get tricky.</p><p></p><p>Go to items </p><p>seeds / nuts you not intolerant to</p><p>meat / fish / Chicken</p><p>Green Vegetables </p><p>Salads pretty much all are pretty low check on Carb and Calc app</p><p>Berries are amazing </p><p>Dark Chocolate +85% </p><p></p><p>I personally try stay at around 120 Grams a day and I have enough energy to train for half ironman distance triathlons and I am 6ft4 at circa 90Kg. I have taught my body to be fat adapted for endurance events.</p><p></p><p>Hope that helps and all the best</p></blockquote><p></p>
[QUOTE="Trevor vP, post: 2434920, member: 518145"] Hi Claire, Welcome to the forum. The Carb and Calc app is amazing when you start. You will note a lot of people that are T1 and T2 follow a low carb lifestyle on this forum, not always recommended by NHS but that is slowly changing and some of us are lucky enough to have diabetes nurse / doctors who do understand the low carb method With a diary/egg and some nut in tolerance it can get tricky. Go to items seeds / nuts you not intolerant to meat / fish / Chicken Green Vegetables Salads pretty much all are pretty low check on Carb and Calc app Berries are amazing Dark Chocolate +85% I personally try stay at around 120 Grams a day and I have enough energy to train for half ironman distance triathlons and I am 6ft4 at circa 90Kg. I have taught my body to be fat adapted for endurance events. Hope that helps and all the best [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Hi newly diagnosed T2 help please
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…
