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<blockquote data-quote="Nichola211" data-source="post: 2111131" data-attributes="member: 512386"><p>Hi, I have recently been told I am diabetic. I'm 32 and have 3 children each time I had gestational diabetes. I am waiting for some results (urine test for insulin) the doctors says it's odd I have it. My blood results were -Haemoglobin A1c level - IFCC standardised 50 mmol. Not overly sure what that means if I'm honest. Although I have gain a lot of weight recently and my diet isn't the best. I've started eating fruit and salads etc. As I work in an office I'm not very active. Can anyone recommend what sort of things I should be eating? I hear egg is good? Sorry for the long post this is all new to me! Thank you all in advance [emoji4] x</p></blockquote><p></p>
[QUOTE="Nichola211, post: 2111131, member: 512386"] Hi, I have recently been told I am diabetic. I'm 32 and have 3 children each time I had gestational diabetes. I am waiting for some results (urine test for insulin) the doctors says it's odd I have it. My blood results were -Haemoglobin A1c level - IFCC standardised 50 mmol. Not overly sure what that means if I'm honest. Although I have gain a lot of weight recently and my diet isn't the best. I've started eating fruit and salads etc. As I work in an office I'm not very active. Can anyone recommend what sort of things I should be eating? I hear egg is good? Sorry for the long post this is all new to me! Thank you all in advance [emoji4] x [/QUOTE]
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