Another newbie. I was diagnosed last Friday after two fasting blood tests. My blood glucose was 11too high. I am mostly vegan diet wise and am trying to figure out how to put a good daily menu together. Any advice would be welcome. I have been put on Metformin 500 mg once a day.
Hello to other newly diagnosed too.
Hi.
Here is a couple of links to previous threads about Vegetarian and Vegan Low Carber's which may be of some use. The OP no longer posts here but the information may be valid for you.