Totto Well-Known Member Messages 2,831 Location Gotland Type of diabetes Type 2 Treatment type Diet only Mar 1, 2014 #21 Pao wow said: Thanks totto! I did have some Brazilian nuts, cheddar and i even spread butter on seaweed. I was so hungry ! You are right I need to relax. tt Click to expand... Yes. relax. And eat. Satiation is a lovely thing. I ate seven hours ago and I am still full but might find myself a nibble before bed.
Pao wow said: Thanks totto! I did have some Brazilian nuts, cheddar and i even spread butter on seaweed. I was so hungry ! You are right I need to relax. tt Click to expand... Yes. relax. And eat. Satiation is a lovely thing. I ate seven hours ago and I am still full but might find myself a nibble before bed.