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High BG readinc and scared

Pao wow said:
Thanks totto! I did have some Brazilian nuts, cheddar and i even spread butter on seaweed. I was so hungry !
You are right I need to relax.

tt
Click to expand...
Yes. relax. And eat. Satiation is a lovely thing. I ate seven hours ago and I am still full but might find myself a nibble before bed.
 
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