I was diagnosed with type 2 Diabetes 3 years ago and have 6 monthly checkups by the Practice Nurse who is trained to deal with Diabetes patients. As a side issue, I was later diagnosed with High Blood pressure and have been regulating that with Irbesartan. I check my Blood pressure approx weekly, and it is usually between 125 - 135 / 60 -70. My meter is an Omron, battery operated, and about 18 months old. I did notice that my GP used exactly the same model! I have also cross checked the readings using another similar meter, with virtually the same readings. When I have my 6 monthly check-up, my readings on the Nurse's Mercury column old fashioned, but obviously completely accurate instrument, read 160 / 90 yesterday! They call it the "White Coat syndrome"! As always, I will now have to return in 4 weeks, then another 2, then a visit to the GP another 2 weeks later. The more times I have to return, the higher the readings become. I am always locked into this sequence of 4 visits to carry out what should be one 20 minute assessment. By the time I return home it is going down nicely, and always below the 140 /80 borderline!
What can I sensibly do to keep the pressure below the borderlines on the appointment day so that I can escape from this regular chain of repeat visits please?
Peter
What can I sensibly do to keep the pressure below the borderlines on the appointment day so that I can escape from this regular chain of repeat visits please?
Peter