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High Blood Sugar After Exercise
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<blockquote data-quote="DCUKMod" data-source="post: 1849835" data-attributes="member: 345386"><p>This sometimes happens for some people. Gentle exercise tends to reduce blood glucose and more exertion raises it. </p><p></p><p>Put ultra-simply, it's just your body releasing blood sugar to your muscles to fuel the activity. It's almost like it reduces your liver's reserves a bit, then as soon as you next eat, it recharges it.</p><p></p><p>It's not usually a big concern, if you are on diet and exercise or the milder meds. Our bodies are very good at looking after us.</p><p></p><p>With a recent HbA1c of 85, it's unlikely you would be in danger of hypos at the moment, although you may experience falso hypos as your blood sugars regulate themselves to your lifestyle changes.</p><p></p><p>I hope that helps.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1849835, member: 345386"] This sometimes happens for some people. Gentle exercise tends to reduce blood glucose and more exertion raises it. Put ultra-simply, it's just your body releasing blood sugar to your muscles to fuel the activity. It's almost like it reduces your liver's reserves a bit, then as soon as you next eat, it recharges it. It's not usually a big concern, if you are on diet and exercise or the milder meds. Our bodies are very good at looking after us. With a recent HbA1c of 85, it's unlikely you would be in danger of hypos at the moment, although you may experience falso hypos as your blood sugars regulate themselves to your lifestyle changes. I hope that helps. [/QUOTE]
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