Not always but I will doYes, I agree, you are making excellent progress.
Are you testing before you eat and again 2 hours later? This is important, and far more important than early morning levels or random levels.
I think it's the best way to study my bodyYes, keep taking it until you have more consistent control. You must test before and after meals - you need to be able to eliminate any of the foods that give you a rise over 36mg/dl (2mmol/l) and preferably less. This information is far more valuable than a morning fasting reading.
I think it's the best way to study my body
I will write a list of main and secondary meals for test them... I don't know how to thank you for all important information
OkayLet us know how you go on with your before and after meal testing, and if you have learnt anything about how your body reacts to your food choices.
Thank you I wrote a list of meals and tomorrow I will startYou are doing really well. Yesterday was just a blip. We all get them!
Have you started a plan for testing before and after meals?