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High blood sugars before running
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<blockquote data-quote="ElyDave" data-source="post: 567664" data-attributes="member: 74042"><p>I would really have to disagree with this. By much experimentation, I think basal should have absolutely no impact on a 5k run, which for me is going to be 25min at a staedy pace, nearer 19 at max effort. Previous bolus has a massive effect, even as late as 4-5 hours afterwards for an aerobic effort where I could easily see a drop from 6 to <4 in that period.</p><p> </p><p>If running a hard effort, where i am definitely going anaerobic towards the end, I may see a slight rise, followed by a drop. </p><p> </p><p>5k is nowhere near the kind of effort that should need a reduced bolus at the next meal, in my opinion</p></blockquote><p></p>
[QUOTE="ElyDave, post: 567664, member: 74042"] I would really have to disagree with this. By much experimentation, I think basal should have absolutely no impact on a 5k run, which for me is going to be 25min at a staedy pace, nearer 19 at max effort. Previous bolus has a massive effect, even as late as 4-5 hours afterwards for an aerobic effort where I could easily see a drop from 6 to <4 in that period. If running a hard effort, where i am definitely going anaerobic towards the end, I may see a slight rise, followed by a drop. 5k is nowhere near the kind of effort that should need a reduced bolus at the next meal, in my opinion [/QUOTE]
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