I'm having problems bringing down my blood sugars as my Jazz Meter has said Hi for two days and I am on 1 metformin & 1 gliclazide twice a day. I currently have £3 till Monday and what I have in my kitchen is carrots, swede, coleslaw, beef mince, 12 cans of soup, 8 packets of cup-a-soups, 2 tins of meatballs in sauce, 2 tins of mushy peas, 2 chicken kievs, chips, garlic bread and 16 beef burgers. I know that almost everything that I have is not diabetic friendly and i've tried to lower it through exercising but I get cut off as I keep on having nosebleeds when exercising or about to start it. Also i just bought a box of twining's green tea as I've heard it lowers sugar levels.
I also wanted to ask about what quick & easy recipes there are for beans, pulses & lentils alongside any meat or poultry as I am going to start to eat healthy whilst. I am not going to do low carbing as I always end up eating carbs within 2 weeks, so I'm going to include weetabix, rye bread and ryvita. Also what alternatives are their for milk as I go through litres of it and want to cut down.
I also wanted to ask about what quick & easy recipes there are for beans, pulses & lentils alongside any meat or poultry as I am going to start to eat healthy whilst. I am not going to do low carbing as I always end up eating carbs within 2 weeks, so I'm going to include weetabix, rye bread and ryvita. Also what alternatives are their for milk as I go through litres of it and want to cut down.