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Diabetes Discussion
Type 2 Diabetes
High blood suger levels
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<blockquote data-quote="Ruth B" data-source="post: 766486" data-attributes="member: 111960"><p>I believe NICE recommends it to be below 8.5 2 hours after meal, others recommend below 7.8, I normally try for below 8 and by reducing my carb intake at meals can now sometimes get it below 6.</p><p> </p><p>If you don't want to go out for a walk try going up and down the stairs a few times or jogging on the spot in the living room, (or wherever) and drink plenty of water.</p></blockquote><p></p>
[QUOTE="Ruth B, post: 766486, member: 111960"] I believe NICE recommends it to be below 8.5 2 hours after meal, others recommend below 7.8, I normally try for below 8 and by reducing my carb intake at meals can now sometimes get it below 6. If you don't want to go out for a walk try going up and down the stairs a few times or jogging on the spot in the living room, (or wherever) and drink plenty of water. [/QUOTE]
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