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<blockquote data-quote="ianf0ster" data-source="post: 2143419" data-attributes="member: 506169"><p>Hi maxjoe121,</p><p> Some Type 2's can tolerate a certain amount of root veg such as carrot, swede, turnip, parsnip and some (like me) can't tolerate any without a nasty BG spike. Heck some can even tolerate small amounts of either normal or sweet potato.</p><p></p><p>In another thread you say that you switched from LCHF to Weigh Watchers. </p><p>Would you have eaten as many carbs in a single meal if you were still doing LCHF, I suspect not! So what makes you think that you can eat them with impunity now ?</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2143419, member: 506169"] Hi maxjoe121, Some Type 2's can tolerate a certain amount of root veg such as carrot, swede, turnip, parsnip and some (like me) can't tolerate any without a nasty BG spike. Heck some can even tolerate small amounts of either normal or sweet potato. In another thread you say that you switched from LCHF to Weigh Watchers. Would you have eaten as many carbs in a single meal if you were still doing LCHF, I suspect not! So what makes you think that you can eat them with impunity now ? [/QUOTE]
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