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Diabetes Discussion
Type 2 Diabetes
High cholesteral,high blood pressure and LC diet
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<blockquote data-quote="Drfarxan" data-source="post: 2379739" data-attributes="member: 540072"><p>I cut carbs to 25 grams a day. At most when i cheat its 50 grams because i eat alot of peanuts(the guilty pleasure i have let) which have a net gram of 10-12 g of carbs in 100g. I think i have more protein in my diet. I didn’t do a blood ketone test but a urine test and there were ketones in my urine.</p><p>What are your lipids and how did they change after starting LCHF ?</p></blockquote><p></p>
[QUOTE="Drfarxan, post: 2379739, member: 540072"] I cut carbs to 25 grams a day. At most when i cheat its 50 grams because i eat alot of peanuts(the guilty pleasure i have let) which have a net gram of 10-12 g of carbs in 100g. I think i have more protein in my diet. I didn’t do a blood ketone test but a urine test and there were ketones in my urine. What are your lipids and how did they change after starting LCHF ? [/QUOTE]
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