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High cholesterol on a lchf
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<blockquote data-quote="zand" data-source="post: 1138032" data-attributes="member: 85197"><p>Saturated fats had a good impact on my cholesterol level, however I'm a woman. It's becoming more and more apparent to me that men need to be more careful with sat fats, so I agree with [USER=200461]@SunnyExpat[/USER] that unsaturated fats would be best for you. </p><p></p><p>I was in the middle of posting when I noticed Daibell had beaten me to it. Yes definitely look at all your cholesterol figures because as he says the total cholesterol figure doesn't tell you anything.</p></blockquote><p></p>
[QUOTE="zand, post: 1138032, member: 85197"] Saturated fats had a good impact on my cholesterol level, however I'm a woman. It's becoming more and more apparent to me that men need to be more careful with sat fats, so I agree with [USER=200461]@SunnyExpat[/USER] that unsaturated fats would be best for you. I was in the middle of posting when I noticed Daibell had beaten me to it. Yes definitely look at all your cholesterol figures because as he says the total cholesterol figure doesn't tell you anything. [/QUOTE]
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