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High cholesterol on a lchf
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<blockquote data-quote="Oldvatr" data-source="post: 1152291" data-attributes="member: 196898"><p>If you have gained weight while on LCHF, then this is a sign that the HF bit could be reduced if you want. I find I only need to add cream to coffee and suck some Babybels to raise my weight. Not any major increase in fat intake does it for me. Mind you my lipids have not fallen yet, so I may need to investigate further myself.</p><p></p><p>I am taking a pill called Ezetimibe, whichis not a statin, and it works in a very different way, but it acts to lower the LDLin the blood without touching the others. My GP says as far as his research has shown it is safe to take on a ketogenic diet. It has other benefits such as reducing the risk of gallstones and keeping the bile duct clear. I could not recommend it before he gave me the all clear. Check it out, and discuss with your GP if you want to try it. If nothing else, it adds amunition in the fight to avoid statins like what I does. It may stave off a gallstone, which is apparently a common side effect of a Low Fat diet.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1152291, member: 196898"] If you have gained weight while on LCHF, then this is a sign that the HF bit could be reduced if you want. I find I only need to add cream to coffee and suck some Babybels to raise my weight. Not any major increase in fat intake does it for me. Mind you my lipids have not fallen yet, so I may need to investigate further myself. I am taking a pill called Ezetimibe, whichis not a statin, and it works in a very different way, but it acts to lower the LDLin the blood without touching the others. My GP says as far as his research has shown it is safe to take on a ketogenic diet. It has other benefits such as reducing the risk of gallstones and keeping the bile duct clear. I could not recommend it before he gave me the all clear. Check it out, and discuss with your GP if you want to try it. If nothing else, it adds amunition in the fight to avoid statins like what I does. It may stave off a gallstone, which is apparently a common side effect of a Low Fat diet. [/QUOTE]
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