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Diabetes Discussion
Type 1 Diabetes
HIGH DIASTOLIC
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<blockquote data-quote="mike944" data-source="post: 2463878" data-attributes="member: 30133"><p>I've just been working on my blood pressure and had great results with cutting salt and adding fresh fruit, bananas for potassium, veg, nuts. I thought my salt take was reasonable until I did a stock take and realised it was horrendous. Effervescent tablets (pain killers and vitamins) in the bin. Cuppa soups I was drinking like tea, very high salt. No processed food. Took about 4 days to kick in.</p></blockquote><p></p>
[QUOTE="mike944, post: 2463878, member: 30133"] I've just been working on my blood pressure and had great results with cutting salt and adding fresh fruit, bananas for potassium, veg, nuts. I thought my salt take was reasonable until I did a stock take and realised it was horrendous. Effervescent tablets (pain killers and vitamins) in the bin. Cuppa soups I was drinking like tea, very high salt. No processed food. Took about 4 days to kick in. [/QUOTE]
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