Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
High fibre breakfast cereals
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="dawnmc" data-source="post: 553210" data-attributes="member: 40576"><p>I'm assuming (forgive me) that you haven't had the best dietary advice? Slowly the NHS is coming round to our way of thinking. Low GI foods - the ones that release insulin more slowly are becoming more the norm. But if you read around the forum and the net a lot of us find that eating less carbs e.g. bread, pasta, white rice, flour products are more beneficial to our BS. To compensate eat fat for example olive oil, avocado etc, don't fear the fat. Eating fat can reduce cholesterol too and keep you full.</p><p>For breakfast I eat scrambled eggs with smoked salmon, or bacon and eggs or omelettes, breakfast seems to be the one meal we brits have a problem with.</p></blockquote><p></p>
[QUOTE="dawnmc, post: 553210, member: 40576"] I'm assuming (forgive me) that you haven't had the best dietary advice? Slowly the NHS is coming round to our way of thinking. Low GI foods - the ones that release insulin more slowly are becoming more the norm. But if you read around the forum and the net a lot of us find that eating less carbs e.g. bread, pasta, white rice, flour products are more beneficial to our BS. To compensate eat fat for example olive oil, avocado etc, don't fear the fat. Eating fat can reduce cholesterol too and keep you full. For breakfast I eat scrambled eggs with smoked salmon, or bacon and eggs or omelettes, breakfast seems to be the one meal we brits have a problem with. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
High fibre breakfast cereals
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…