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Diabetes Discussion
Type 2 Diabetes
high fibre breakfast
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<blockquote data-quote="chubbyian" data-source="post: 427766" data-attributes="member: 81274"><p>HI I do have porridge, but I put a table spoon full of mixed nuts, then a spoon fill of mixed seed on that and top it off with slces of fresh peach, it is delicious and only raises my BC by 1 at the most <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="chubbyian, post: 427766, member: 81274"] HI I do have porridge, but I put a table spoon full of mixed nuts, then a spoon fill of mixed seed on that and top it off with slces of fresh peach, it is delicious and only raises my BC by 1 at the most ;) [/QUOTE]
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high fibre breakfast
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