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High Hba1c result with good exercise/diet
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<blockquote data-quote="JoKalsbeek" data-source="post: 2226276" data-attributes="member: 401801"><p>A healthy diet is something entirely different for someone with a metabolic condition... It's probably the carbs. Stress wouldn't help, but I doubt it'd put you that deep into the diabetic range on its own. What are you eating? Bread, spuds, rice, fruit, pasta, cereal? You know, the things a diabetic can't process? (Not kidding you. That stuff's bad for people like us!)</p><p><a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a> <-- have a read here and see where you can make some changes in your diet, bring your numbers back down into the non-diabetic range.</p><p></p><p>After all, it'd be nice if you can enjoy a loooong retirement in good health eh. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2226276, member: 401801"] A healthy diet is something entirely different for someone with a metabolic condition... It's probably the carbs. Stress wouldn't help, but I doubt it'd put you that deep into the diabetic range on its own. What are you eating? Bread, spuds, rice, fruit, pasta, cereal? You know, the things a diabetic can't process? (Not kidding you. That stuff's bad for people like us!) [URL]https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL] <-- have a read here and see where you can make some changes in your diet, bring your numbers back down into the non-diabetic range. After all, it'd be nice if you can enjoy a loooong retirement in good health eh. :) [/QUOTE]
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