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High Hba1c result with good exercise/diet
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<blockquote data-quote="Rokaab" data-source="post: 2226285" data-attributes="member: 450212"><p>Unfortunately most of those foods are loaded with carbs and I'm afraid that's what causing the raise in blood sugars, its not just sugar, its the carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p>If you read the link [USER=401801]@JoKalsbeek[/USER] linked this may help you understand which foods will be good for you.</p><p>Noting that some T2's can deal with more carbs than others, you will need to test to find out though.</p><p></p><p></p><p>The HbA1c is an average over 3 months so fasting for the 11 hours before won't have made a difference (they may have asked you to fast for the cholesterol test if they were doing that as well, but not for the HbA1c)</p></blockquote><p></p>
[QUOTE="Rokaab, post: 2226285, member: 450212"] Unfortunately most of those foods are loaded with carbs and I'm afraid that's what causing the raise in blood sugars, its not just sugar, its the carbs :( If you read the link [USER=401801]@JoKalsbeek[/USER] linked this may help you understand which foods will be good for you. Noting that some T2's can deal with more carbs than others, you will need to test to find out though. The HbA1c is an average over 3 months so fasting for the 11 hours before won't have made a difference (they may have asked you to fast for the cholesterol test if they were doing that as well, but not for the HbA1c) [/QUOTE]
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