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<blockquote data-quote="Wmellett" data-source="post: 2579131" data-attributes="member: 170176"><p>Hi. I did reverse my diabetes a few years ago by eating a good diet and exercise and felt really good but over the last couple of years I’ve found it really difficult - I’ve been on the xpert course and got my books back out to read through. </p><p>I’m just getting back into going to the gym and I’m a competitive swimmer so trying to boost my fitness with the right nutrition is vital to me . I was just worried about how high my numbers were!</p></blockquote><p></p>
[QUOTE="Wmellett, post: 2579131, member: 170176"] Hi. I did reverse my diabetes a few years ago by eating a good diet and exercise and felt really good but over the last couple of years I’ve found it really difficult - I’ve been on the xpert course and got my books back out to read through. I’m just getting back into going to the gym and I’m a competitive swimmer so trying to boost my fitness with the right nutrition is vital to me . I was just worried about how high my numbers were! [/QUOTE]
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