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High levels

snookie09

snookie09

Well-Known Member
Messages
76
Location
torfaen
Type of diabetes
Parent
Treatment type
Tablets (oral)
Dislikes
Salads
I can't seem to get my levels Down they range from 9 to 15 I take Metformin morning and night when they rise I drink lots of water to try flush sugars out. I have been comfort eating lately but not all sweet stuff but crisps and savoury stuff to any help would be appreciated
 
Unfortunately, all carbs turn into sugars in our body including crisps. Can you change over to low carb snacks?
I found keeping packs of single-serve cheeses at the front of my fridge helped in the early days.
Other options are one or two squares of 85% dark chocolate or full-fat greek yogurt with a few raspberries

Do you want to change your profile as it seems to say you are a parent of someone with diabetes? Are you T2 or one of the other types?
 
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