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High morning reading
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<blockquote data-quote="janeislay" data-source="post: 240456" data-attributes="member: 32062"><p>OK thanks. I don't eat breakfast cos I'm just not hungry until around mid day. Seems silly to eat just for the sake of it. I'm certainly not missing breakfast to try to get my BG low. But I AM wanting to avoid the HBA1c of 8 at the docs.</p><p></p><p>I've been doing low GI for about eight years now - and simply don't get hungry. And I don't think my BG has ever been below 6 when I've tested it, either 2 hours after a meal or just prior to a meal.</p><p></p><p>Should I maybe try and eat something at about 2 am in the morning then ? That would be half way between my high tea and lunch ? Seems **** annoying to have to eat, just so my liver doesn't dump </p><p></p><p> :? Or maybe get on my exercise bike as soon as I get up ?</p></blockquote><p></p>
[QUOTE="janeislay, post: 240456, member: 32062"] OK thanks. I don't eat breakfast cos I'm just not hungry until around mid day. Seems silly to eat just for the sake of it. I'm certainly not missing breakfast to try to get my BG low. But I AM wanting to avoid the HBA1c of 8 at the docs. I've been doing low GI for about eight years now - and simply don't get hungry. And I don't think my BG has ever been below 6 when I've tested it, either 2 hours after a meal or just prior to a meal. Should I maybe try and eat something at about 2 am in the morning then ? That would be half way between my high tea and lunch ? Seems **** annoying to have to eat, just so my liver doesn't dump :? Or maybe get on my exercise bike as soon as I get up ? [/QUOTE]
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