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Prediabetes
High reading in the morning?
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<blockquote data-quote="Bluetit1802" data-source="post: 1765595" data-attributes="member: 94045"><p>It is all trial and error, but if you have a snack before bed that contains carbs, the glucose released from those carbs will hit your bloodstream when you are asleep and may then come down again, although you won't know about this unless you test during the night of course, which isn't practical. You would be trading off one rise for another if it stops the liver dump, and it may not stop the liver dump, so you would have two rises. In my honest opinion, we should not eat after our evening meal. I believe it is best to have something fatty as soon as possible after we get up, and a coffee with cream may be sufficient. As I said, it is trial and error. You can experiment and find out what works for you.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1765595, member: 94045"] It is all trial and error, but if you have a snack before bed that contains carbs, the glucose released from those carbs will hit your bloodstream when you are asleep and may then come down again, although you won't know about this unless you test during the night of course, which isn't practical. You would be trading off one rise for another if it stops the liver dump, and it may not stop the liver dump, so you would have two rises. In my honest opinion, we should not eat after our evening meal. I believe it is best to have something fatty as soon as possible after we get up, and a coffee with cream may be sufficient. As I said, it is trial and error. You can experiment and find out what works for you. [/QUOTE]
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