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Diabetes Discussion
Type 2 Diabetes
High reading #worried
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<blockquote data-quote="mazza 2" data-source="post: 2020513" data-attributes="member: 468347"><p>O.k, I'm not as expert as others on here but I'm sure someone will be able to give you advice on the above food eaten. I would suggest to cut out the porridge and maybe replace with eggs, bacon, mushrooms or something else which contains no carbs just until you get better numbers. Lunch seems good to me. As for snacks, forget the banana and maybe have some nuts or cheese. As for morning readings it maybe the dawn phenomenon which hopefully improves as time goes on. I find if I eat something in the morning my blood sugar reduces but low carb food. Have you looked at diet doctor website which gives you some great ideas for low carbing. And do test, it does really give you great insight to what foods affect you and which foods don't. Everyone is different and reacts to food differently. Take care.</p></blockquote><p></p>
[QUOTE="mazza 2, post: 2020513, member: 468347"] O.k, I'm not as expert as others on here but I'm sure someone will be able to give you advice on the above food eaten. I would suggest to cut out the porridge and maybe replace with eggs, bacon, mushrooms or something else which contains no carbs just until you get better numbers. Lunch seems good to me. As for snacks, forget the banana and maybe have some nuts or cheese. As for morning readings it maybe the dawn phenomenon which hopefully improves as time goes on. I find if I eat something in the morning my blood sugar reduces but low carb food. Have you looked at diet doctor website which gives you some great ideas for low carbing. And do test, it does really give you great insight to what foods affect you and which foods don't. Everyone is different and reacts to food differently. Take care. [/QUOTE]
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