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Diabetes Management
Fitness, Exercise and Sport
High sugar during exercise?
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<blockquote data-quote="DJC3" data-source="post: 2306734" data-attributes="member: 468536"><p>I was really glad to see your post [USER=529518]@Rocinante[/USER] and all the replies. I’ve just had a similar shock. Although I knew BG goes up during exercise I was shocked to see it had risen to 8.7 today after boot camp ( higher than I’ve seen it since before diagnosis). It was very hard exercise, I’ve only been doing it a few weeks and today was the hardest yet. My BG is usually reasonably well controlled. It had dropped to 6.4 an hour later but wasn’t in the 5s (where I prefer it to be) for a couple of hours. </p><p>I think the Libre is great for getting this sort of data and you’ve reminded me I should stick one on before next week ( if I can walk again by then) </p><p>Does anyone know whether the height of the spike or the time it takes to come down again can be used to figure out how broken ones metabolism might be. How high do non diabetics go I wonder and what is a usual recovery time?</p></blockquote><p></p>
[QUOTE="DJC3, post: 2306734, member: 468536"] I was really glad to see your post [USER=529518]@Rocinante[/USER] and all the replies. I’ve just had a similar shock. Although I knew BG goes up during exercise I was shocked to see it had risen to 8.7 today after boot camp ( higher than I’ve seen it since before diagnosis). It was very hard exercise, I’ve only been doing it a few weeks and today was the hardest yet. My BG is usually reasonably well controlled. It had dropped to 6.4 an hour later but wasn’t in the 5s (where I prefer it to be) for a couple of hours. I think the Libre is great for getting this sort of data and you’ve reminded me I should stick one on before next week ( if I can walk again by then) Does anyone know whether the height of the spike or the time it takes to come down again can be used to figure out how broken ones metabolism might be. How high do non diabetics go I wonder and what is a usual recovery time? [/QUOTE]
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