flossydoll
Newbie
- Messages
- 2
Hello. When i go for a run, i am finding that my sugar levels rise dramatically afterwards? Last time my sugar level was 5.2 before breakfast (which was my normal bowl of cornflakes) and i took 4 units Novorapid (without exercise i would take 6) I ran 10 miles, and on return, my sugar level was 25.5! Two hours later it was still the same, so i causiously took another 6 units, but it didn't lower. Before lunch it was still pretty much the same, so i took more Novorapid than usual, and it finally levelled by the end of the day. I have a sweet tooth, and although my sugar levels are well controlled with insulin and exercise, i DO like my Haribos etc. Is that the reason my sugars are so high after exercise? When i run, do they splurge out in an emergency?!