Hi, I find that anxiety raises my blood sugars - all that adrenaline causes a liver dump so that I can either run away from the threat or fight it - so try to relax more about it all. Maybe make a doc appointment too to get some new test strips that will help you to know where you are with ketones.
It's good your bs has come down, and that the different pen has worked. I find that sometimes the needle needs to be changed, even if I've just put in a new one, for effective delivery. I also find, personally, that if I go low when asleep my liver can over-react when it compensates with glycogen release and can raise my sugars to silly numbers.
Do you get DKA easily? Are you feeling sick and breathless? 19's only just into clinical hyperglycaemia so now that it's down to 10 you may well be fine - good luck getting down a little bit more and not getting into the see-saw trap - but a doc appointment is what I'd personally go for to get some more strips. There's nothing like a bit of good reliable information about a physical state to make the imagination shut up and get the 'ok, now I can do this about it to make it better' actions in place.
Hope everything settles down asap.