I don't quite see where you got this from? OP states the only time it DOESNT happen is when he trains in the eveningSo highs after exercise?
Hello.
Sounds like your slowly getting the hang if things, but trouble with T1 is that your always learning.
So highs after exercise?
Could be that because if the energy you expend during training your liver is dumping glycogen into you to make up the deficit.
You might find that you have to do a small correction dose after your training, should be easy to track with a Libre on, just to bring you down to more normal levels.
There is a person on here that goes in the gym @Kim Possible I think, who might be able to shed some light.
First thing first, have you conducted a basal test to make sure your basal dose is correct? Nothing else will work as it should if your basal dose is off
Are you 100% sure you need to cover the protein? sometimes too much insulin can actually cause highs as well, I know most that need to cover protein do so due to the absence of substantial carbs as with substantial carbs your body shouldn't use much of the protein at all as glucose
Are you including a lot of fat in your meals? Fat slows the absorption and can cause a delayed spike which can be worked around by splitting your bolus, I don't do it often but I do adopt the splitting bolus regime for Christmas and New Year Dinner
If your basal dose is correct then perhaps look at your bolus ratio's, they can change significantly and while your using a 1:10 it may be 1:7 or even 1:5 or lower still
xx
First thing first, have you conducted a basal test to make sure your basal dose is correct? Nothing else will work as it should if your basal dose is off
Are you 100% sure you need to cover the protein? sometimes too much insulin can actually cause highs as well, I know most that need to cover protein do so due to the absence of substantial carbs as with substantial carbs your body shouldn't use much of the protein at all as glucose
Are you including a lot of fat in your meals? Fat slows the absorption and can cause a delayed spike which can be worked around by splitting your bolus, I don't do it often but I do adopt the splitting bolus regime for Christmas and New Year Dinner
If your basal dose is correct then perhaps look at your bolus ratio's, they can change significantly and while your using a 1:10 it may be 1:7 or even 1:5 or lower still
xx
I would be interesting to know what you actually ate?
Carbs like pasta do raise my blood sugars after the insulin has peaked.
Hiya.. On a normal evening, say I had maybe 200 grams of mashed potato which is 31 grams of carbs, some boiled carrots and peas, or processed peas, which are around 16 grams of carbs, and then about 60 grams of lean meat or chicken, which, when i read up on, should be halved in weight and bolused for, so that is roughly 30 grams...
It only beats me on a day that I'm not evening training, once I train, I'm sound.
I've just been reading up on the basal tests now since you mentioned it. I'm on Abasaglar, and I take it at around 7 or 8 pm... The test seems like a bit of a chore, but also sounds like its really worthwhile. As soon as I get my head around it, I'm gonna get one done for definite...
Thanks again for your help. Talking with someone who's actually living with it, really makes things clearer..
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?