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Message: <blockquote data-quote="AloeSvea" data-source="post: 1613005" data-attributes="member: 150927">No need to say sorry to me at least [USER=398098]@hichamgsm[/USER] - this is a global forum, and I understand you are speaking from your own heart and culture, which religion is part of, absolutely.But my researching indicates T2D and insulin resistance is not about excess generally, but excess of fructose especially, and sucrose, which we are all getting way too much of in our diets for our livers to be able to function properly. Some of us worse than others. It's not an excess of liquid per se, but of liquid that has high levels of sugar in it that our bodies just cannot handle. Is the way I look at it. But you might have a point there, as it is possible to die from too much water, which is a worrying thought.</blockquote>

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