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"Hit job" published in JAMA on ketogenic diet - (read author's disclosed "conflicts of interest")
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<blockquote data-quote="Daphne917" data-source="post: 2126115" data-attributes="member: 124172"><p>I’m not keto or very low carb as I average between 100 - 130g carbs most days which is the higher ‘end’ of low carb however I managed to lose 2 stone in weight, maintain my hba1c at non diabetic levels for 6 years and recently came off blood pressure meds which I have been on for approx 40 years. Obviously I will still have keep an eye on my blood pressure and diet but, for me, even reducing some carbs has worked. Looking at the success of many forum members for most T2, and even some T1, diabetics it works and it’s time the ‘experts’ acknowledged it.</p></blockquote><p></p>
[QUOTE="Daphne917, post: 2126115, member: 124172"] I’m not keto or very low carb as I average between 100 - 130g carbs most days which is the higher ‘end’ of low carb however I managed to lose 2 stone in weight, maintain my hba1c at non diabetic levels for 6 years and recently came off blood pressure meds which I have been on for approx 40 years. Obviously I will still have keep an eye on my blood pressure and diet but, for me, even reducing some carbs has worked. Looking at the success of many forum members for most T2, and even some T1, diabetics it works and it’s time the ‘experts’ acknowledged it. [/QUOTE]
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"Hit job" published in JAMA on ketogenic diet - (read author's disclosed "conflicts of interest")
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