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<blockquote data-quote="Geordie_P" data-source="post: 2369578" data-attributes="member: 343949"><p>You sound like you're on the right track, Bec.</p><p>I got T2 quite young too, but it's ok: you can very probably get it under good control and delay any progression etc.The main thing to do is cut the carbs. Fruit, grains- that sort of thing. There's another poster here with a good nutritional blog: I'll see if I can find the link and post it up. Till then, welcome to the forum and keep doing what you're doing: there's an upside to this- when I was diagnosed I was overweight and pretty miserable: getting my bloodsugars straight gave me a new lease on life.</p></blockquote><p></p>
[QUOTE="Geordie_P, post: 2369578, member: 343949"] You sound like you're on the right track, Bec. I got T2 quite young too, but it's ok: you can very probably get it under good control and delay any progression etc.The main thing to do is cut the carbs. Fruit, grains- that sort of thing. There's another poster here with a good nutritional blog: I'll see if I can find the link and post it up. Till then, welcome to the forum and keep doing what you're doing: there's an upside to this- when I was diagnosed I was overweight and pretty miserable: getting my bloodsugars straight gave me a new lease on life. [/QUOTE]
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