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<blockquote data-quote="Daz007" data-source="post: 2306355" data-attributes="member: 530241"><p>The replies here are all helpful without exception, I am grateful <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.</p><p></p><p>Probably answered my own question and it fits with the comments posted above....my BG is 6 right now, Ive fasted and exercised like ****, used a ketone stick and its zero. I am miffed ! I probably have hardened insulin resistance, its stubborn like me lol (but trying to change). BG and ketosis not linked directly, I get it now (eventually <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite34" alt=":facepalm:" title="Facepalm :facepalm:" loading="lazy" data-shortname=":facepalm:" />).</p></blockquote><p></p>
[QUOTE="Daz007, post: 2306355, member: 530241"] The replies here are all helpful without exception, I am grateful :). Probably answered my own question and it fits with the comments posted above....my BG is 6 right now, Ive fasted and exercised like ****, used a ketone stick and its zero. I am miffed ! I probably have hardened insulin resistance, its stubborn like me lol (but trying to change). BG and ketosis not linked directly, I get it now (eventually :facepalm:). [/QUOTE]
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