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Newly Diagnosed
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<blockquote data-quote="sanguine" data-source="post: 510376" data-attributes="member: 101256"><p>T2+3 - I'll probably keep posting here until I have had my diabetes nurse session, I should be well fledged by then <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. This is partly as a 'diary' to provoke feedback and also to ask the odd basic question.</p><p> </p><p>So what have I been eating since yesterday lunchtime? Some chicken breast, couscous salad and green beans for dinner, with a Flora pro-active yoghurt (original flavour). Breakfast today I had two thin (honest) slices of toast with butter. Just done my brisk walk and called in at our new Waitrose <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /> on the way home. Spent much more time than usual looking at the labels. Came away with some full milk, double cream, brazil nuts and some avocado oil (no coconut oil, but this said 91g fat/100ml, no trans, no carbs, no sugar). The bread counter smelled wonderful but I didn't buy any. Specialist producer green and red Thai curries looked promising for treats, and Indonesian satay chicken.</p><p> </p><p>Just had a greek salad and some brazil nuts for lunch.</p><p> </p><p>I'm going to order a BP gizmo and a blood test kit (any particular recommendations?) so that by 16 April I can show the DN what I've been up to.</p><p> </p><p>(Better get back to work now - I work from home which is flexible, but I'm a bit behind this week because of, er, other more immediately important issues <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />). Promise I won't overdo the smileys in future!</p></blockquote><p></p>
[QUOTE="sanguine, post: 510376, member: 101256"] T2+3 - I'll probably keep posting here until I have had my diabetes nurse session, I should be well fledged by then :). This is partly as a 'diary' to provoke feedback and also to ask the odd basic question. So what have I been eating since yesterday lunchtime? Some chicken breast, couscous salad and green beans for dinner, with a Flora pro-active yoghurt (original flavour). Breakfast today I had two thin (honest) slices of toast with butter. Just done my brisk walk and called in at our new Waitrose :cool: on the way home. Spent much more time than usual looking at the labels. Came away with some full milk, double cream, brazil nuts and some avocado oil (no coconut oil, but this said 91g fat/100ml, no trans, no carbs, no sugar). The bread counter smelled wonderful but I didn't buy any. Specialist producer green and red Thai curries looked promising for treats, and Indonesian satay chicken. Just had a greek salad and some brazil nuts for lunch. I'm going to order a BP gizmo and a blood test kit (any particular recommendations?) so that by 16 April I can show the DN what I've been up to. (Better get back to work now - I work from home which is flexible, but I'm a bit behind this week because of, er, other more immediately important issues ;)). Promise I won't overdo the smileys in future! [/QUOTE]
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