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<blockquote data-quote="DCUKMod" data-source="post: 2032633" data-attributes="member: 345386"><p>I recently returned from a couple of months in SE Asia, although we didn't trip over the border into Vietnam. I was pleansantly surprised by the humber of food options I had.</p><p></p><p>My tactic was quite simply to avoid the abvious stuff; so that meant having the delicious elements, and passing on the steamed rice, or noodles. I also avoided the sweet and sour options, although unlike our takeaway options, there was no batter involved in any I saw.</p><p></p><p>We ate out every evening, so bearing in mid we were ordering from brief descriptions, and pictures, for the first few weeks I tested fairly diligently, and had no big surprises. </p><p></p><p>In most cases, the food is cooked on order, so there are no preservatives and so on, and one place in particular we found didn't use any MSG, so we were eating well.</p><p></p><p>During my time away I lost some weight, which I'm now trying to get back, so it seems healthy living is well and truly possible in these parts.</p><p></p><p>Have a great time.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2032633, member: 345386"] I recently returned from a couple of months in SE Asia, although we didn't trip over the border into Vietnam. I was pleansantly surprised by the humber of food options I had. My tactic was quite simply to avoid the abvious stuff; so that meant having the delicious elements, and passing on the steamed rice, or noodles. I also avoided the sweet and sour options, although unlike our takeaway options, there was no batter involved in any I saw. We ate out every evening, so bearing in mid we were ordering from brief descriptions, and pictures, for the first few weeks I tested fairly diligently, and had no big surprises. In most cases, the food is cooked on order, so there are no preservatives and so on, and one place in particular we found didn't use any MSG, so we were eating well. During my time away I lost some weight, which I'm now trying to get back, so it seems healthy living is well and truly possible in these parts. Have a great time. [/QUOTE]
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