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holland and barrett
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<blockquote data-quote="col101" data-source="post: 1351999" data-attributes="member: 301438"><p>Here's a useful review of the research. </p><p><a href="http://care.diabetesjournals.org/content/27/11/2741" target="_blank">http://care.diabetesjournals.org/content/27/11/2741</a></p><p>Not surprisingly the conclusion is vague. For my money we are all individuals so why not try these things and judge for ourselves? Caveats as ever are go at it cautiously and test frequently and if it doesn't work then move on, of it does work then life becomes a little bit easier <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="col101, post: 1351999, member: 301438"] Here's a useful review of the research. [URL]http://care.diabetesjournals.org/content/27/11/2741[/URL] Not surprisingly the conclusion is vague. For my money we are all individuals so why not try these things and judge for ourselves? Caveats as ever are go at it cautiously and test frequently and if it doesn't work then move on, of it does work then life becomes a little bit easier :-) [/QUOTE]
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