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Home GTT attempt

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Bellx15

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I'm sorry if this information is already here, but I haven't been able to find it yet. Please redirect me if appropriate.

What I would like to know is how to take a home GTT by ingesting a specific amount of something like Cola, or the like. Does anyone know what quantity I should take, and of what?

Thanks.
 
You say Cola. I hear that Lucozade is the sort of thing to use but I know less about it than you.
 
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